10 Tulsi Honey Benefits You Would Never Want To Miss Out On!

There are many tulsi honey benefits that you wouldn’t want to miss. But here are a few of them briefly explained below:

• Boosts Your Immunity

Both Tulsi and Honey have been known for ages to help and boost one’s immunity. Tulsi proves to be a rich source of zinc and vitamin C, has antibacterial, anti-fungal, and anti-viral properties, and Tulsi leaves increase and strengthen the T helper cells. On the other hand, honey is a rich source of calcium, iron, and magnesium while also having antibacterial properties, and it is a natural, healthy, and nutritious energy source. Thus, when tulsi and honey combine as tulsi honey, it is an extra rich source of all the vital immunity-boosting properties.

• Works Well In Cold, Cough, & Fever

Tulsi honey, being antimicrobial and consisting of other rich nutrients, proves to be very effective to the human body by boosting its immunity and relieving it in other ways. It helps relax and soothe the sore throat and its ache. Besides, it helps relieve you from the cold and fever by providing the nutrients necessary for the body to fight the germs and viruses in it. Furthermore, one can consume tulsi honey to avoid being affected beforehand.

• Nourishes Your Skin

This is a well-known fact that honey works amazingly on the skin, be it by consumption or by using it directly on the skin. Whereas tulsi purifies your body, and that, in turn, helps your skin’s health. Thus, tulsi honey, too, acts similarly. It helps to purify one’s blood, and its nutritions dissolve in the bloodstream, providing each body part with what they require. This, in turn, helps one’s skin gain a radiant glow, nourishes it, and avoids acne, pimples, wrinkles, etc.

• Lowers High Blood Pressure

Whether you or anyone you care for suffers from high blood pressure, you may consider adding tulsi honey to your diet and recommend them the same. Tulsi honey helps in the regularisation of high blood pressure because its antioxidants also lower the risk of heart diseases. Besides, tulsi honey is greatly helpful in managing blood sugar levels because of its natural but healthy sweetness, unlike sugar. These two facts, in turn, help maintain good cardiovascular health and keep one’s heart healthy.

• Helps In Cholesterol Loss

It has always been a highly recommended tip to consume honey with warm water on an empty stomach in the morning to lose cholesterol. Also, the consumption of tulsi tea has been known for the same reason: it also helps in gaining better health, keeping the issue of cholesterol aside. Thus, tulsi honey too helps in the loss of cholesterol when taken empty stomach in the morning with a complement to its good taste. Therefore, buy tulsi honey online and add it to your diet to reduce your cholesterol, if you’ve any, with the addition of its amazing taste.

• Improves Respiratory System

Tulsi honey does not just help you deal with a cough. It also acts as a great source of keeping your respiratory system healthy. It is an anti-inflammatory agent that acts as a protective source against bronchitis and helps eliminate extra mucus in your lungs that otherwise makes breathing difficult. It also is an impressive aid for people with allergies to environmental factors like pollen, dust, smoke, etc. The plus point here is that tulsi honey also greatly helps asthma patients.

• Functions Against Gastrointestinal Disorders

Tulsi honey works against many gastrointestinal disorders. These can be caused by the free radicals in the body when they damage the cells lining the digestive tract. It also relieves a person from heartburn as well as reduces inflammation in the oesophagus. Tulsi honey also helps proper digestion and prevents digestive problems like gastritis, diarrhoea and peptic ulcers. Furthermore, it contributes to preventing stomach infections and its home treatment. But excessive consumption can also lead to negative effects like diarrhoea, abdominal symptoms, etc.

• Detoxifies Your Body

Tulsi has been proven to help detoxify your body and have diuretic properties. This reduces the uric acid levels in the body, which is the main reason for the formation of kidney stones. The decrease of uric acid levels also helps in providing relief to gout. Furthermore, honey does the same as it contains nutrients like thiamine, iron, magnesium, manganese, etc. Therefore, these elements in tulsi honey make it a better detoxifying agent and favour the body in several ways, like boosting immunity, caring for skin and hair, etc.

• Fights Against Stress, Anxiety, & Depression

Tulsi honey acts as a great stress-releaser, antidepressant, and anti-anxiety aid. It also helps people cope with other neuropharmacological problems and enhances their memory. Also, the tulsi present in tulsi honey reveals neuro-cognitive effects on consumption, including improved mood and better cognition. All these help your mind relax and function well. Besides, tulsi honey also uplifts your mood and energises you. Therefore, if you want a stress-free, jolly mind and spirit, you shouldn’t hesitate to include honey in your regular diet.

• Stimulates Better Sleep

You might have sleeping troubles because of many reasons. Stress and overthinking might be two of them. Because tulsi honey helps your mind relax and release stress, it also helps your body gain that relaxation. Additionally, honey’s potential tryptophan content- a melatonin precursor- could encourage the production of this sleep-inducing chemical and promote the release of hormones that facilitate whole-body recovery during sleep. It can also lower high cortisol and increase physical & mental endurance, making you more resilient. Thus, it helps reduce stress and anxiety.