Turmeric Milk also referred as Golden Milk or Haldi Doodh is an age old Indian drink with loads of health benefits ranging from healthier immune system, healthy heart, better memory, stronger bones,improved digestion, lower risk of disease.
It’s Each ingredients are uniquely beneficial to healthy body and brain. Generally used ingredients are Milk, Turmeric, Cinnamon, Black pepper and ginger.
Turmeric Milk is a natural wonder, is one of the most powerful natural healer. Used as age old remedy for quick healing of sprain, immunity, Glowing Skin, tiredness.
– It has liver protective properties, helps in maintaining proper digestion by increasing production of Bile.
– Natural and one of the safest way to boost our immune system.
– According to Ayurveda helps in purification of chakras, deep cleansing.
– Antioxidant properties, Curcumin and Lactoferin from Turmeric Milk acts as antioxidant, and thus reduces the adverse effects of reactive oxygen species and oxidative stress levels.
– Anti-inflammatory -Ingredients used in Turmeric Milk shows powerful anti-inflamatory properties. Cinnamon, Curcumin, Ginger are known for their strong anti-inflamatory properties and may reduce joint pain and inflammation.
-Piperine, found in Black pepper is found to improve absorption of Curcumin,in the body when .
-Provide Good amount of Iron, Maganese, Niacin And Vitamin B6.